Low Carb Meal and Snack Ideas

Chicken BLTA (whole or half chicken breast, bacon, lettuce, tomato - hiding under lettuce - and avocado with mayo and mustard or low carb condiments of choice)


Chicken BLTA with deli chicken, sliced thick - bacon, lettuce, tomato and avocado (I add mustard and mayo)


Chicken BLTA Salad (missing the tomato in this pic)


Five Guys cheeseburger without a bun or ketchup


Parmesan crisps with Boursin cheese spread


Baked salmon and broccoli


Surf and Turf (leftover steak and leftover shrimp) plus a simple greens salad


Tuna boats 


Cheese eggs and bacon


Cheese stick and almonds


Taco salad


Sausage/hot dogs and Cole slaw



Hamburger patties with cheese and broccoli with low carb ketchup mixed with mayo for dipping.


Grilled salmon, Cole slaw, and pan-fried asparagus


Sausages, mashed cauliflower, green beans


Deli Italian sub ingredients without the bread (you can order it that way)


Hard-boiled eggs, bacon and keto everything bagel


Rotisserie chicken and bagged salad, with dressing


Keto mini meatloaves, mashed cauli, green beans


Baked pork chops and spinach artichoke dip


Cheese eggs and sausage patties


No comments:

Post a Comment

Thanks for taking the time to comment! I love hearing from you!